Category Archives: Heartfelt

Is your soul vibrant?

Lead with your heart and you will be well on your way to creating a life of love, compassion, and purpose in alignment with your inner and outer beauty. My research tells me that 93% of communication is non-verbal. Let … Continue reading

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Have you ever found yourself crying salty tears in a tub of chocolate ice cream?

I recently took my eyes off all things positive; all things true and real; all things healthy, mind, body, and soul. I was focused on all things; not about me. Disillusioned on how this could even happen to me, to … Continue reading

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Did you know?

Grace covers all mistakes Know this is not the end …neither is admitting to them. A simple lesson to not be repeated A bend in the road called life There is no shame in making a mistake Being real and … Continue reading

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Where does our responsibility lie?

In order to weave our inner-strength in the fabric of who we are, mind, body, and soul ~ having an acute sense of self-awareness is key. I am not talking about ego here, I am talking about a keen attentive … Continue reading

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Where is your journey taking you?

Life is a Pilgrimage To quote a Yoga Master, Physician, Monk, and Founder of Divine Life Society 1887-1963 ~ Swami Sivananda “Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the … Continue reading

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Is it the memory of Christmas past that begs us to come together or is it a tradition?

’Tis the season, Christmas season when all eyes and hearts turn towards bright lights, festivals, parades and the wonder of it all. In the frosty air, you will find men, women, and children smiling and laughing, you might even notice … Continue reading

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What does HOME mean to you?

A few words that come to mind when I hear the word HOME H – ome sweet home O – ur shelter M – ake yourself at home E – motional connection I did a little research on the word … Continue reading

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