Monthly Archives: December 2013

FLY BE FREE

There is something about when God says “fly”, “fly now”, you simply must obey. I believe there to be a window of time for where you must just do it. It’s not one of the 10 commandments of the bible … Continue reading

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My Raw Food 100 day personal challenge

On my quest for optimal health, I decided to start running again, do yoga and some aquatics. Feeling better now in my 60’s then I felt when I was in my 30’s and 40’s. I have educated myself in self … Continue reading

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